Leaving Healthy and Eating Right Offers Several Benefits

Living in the healthy sober living atmosphere (like transitional living) after drug & alcohol rehab in Boise severely reduces your risk for the relapse and offers the better opportunity for your ongoing success in sobriety.

What’s Sober Living Environment?

Suppose you are totally new to this recovery scene, you might not know what the sober living environment actually is. The sober living is just the healthy home environment, which is drug & alcohol-free, and supportive of sobriety, safe and clean. Unluckily, many addicts in the recovery do not have the healthy sober living atmosphere to come back to after completing their rehab in Boise just because their friends, family members, and roommates might be abusing the substances within their home. They might be totally unsupportive of person’s recovery goals. Thus, returning to the unhealthy home environment just like this can increase person’s risk for relapse and make this difficult to stay sober.

Qualities & Dangers of High-Risk Environment for Addiction Recovery

Whereas many different factors influence frequency & likelihood of addiction, like genetics, biology, or family history, the environmental risks play an important role in development or persistence of the addiction. For such reason, returning to the high-risk environment just after your rehab is highly dangerous for people in the early recovery—particularly those who haven’t had any chance to attain significant time sober yet. Suppose you are thinking of returning home after your rehab session but are not very sure if your house is the high-risk environment, just ask yourself: will I have the tough time in abstaining from the drug & alcohol use when I lived at home? Suppose you answer yes, your home might be the high-risk environment.

Specific qualities of the high-risk environment can be:

  • You have the simple access to alcohol or drugs
  • Family members often drink alcohol and use drugs
  • There’s violence within household
  • Family members and roommates aren’t supportive of sobriety
  • There is lack of structure (and rules are unclear and encourage use)
  • There is emotional or physical abuse within household
  • There is lack of community support and involvement
  • You experience huge family conflict

These are some dangerous risk factors that can cause a relapse. Thus, making transition out of the drug & alcohol rehab will be very challenging at a first place; however, returning to the dangerous living atmosphere with the above listed qualities will make your sobriety just impossible, irrespective of how much determined you are.

Sober living homes offer structure

Lack of structure, accountability and rules fuels substance abuse. In contrast, the home environment with very strict rules, people keeping you responsible, and daily schedule for you to follow offers the consistency & structure required to maintain your sobriety in the early recovery.

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