Are you a new mom who faces energy depletion fast? Lactation cookies give you an energy boost after nursing the baby. It helps you increase the breast milk supply and give your body the nourishing ingredients to increase the flow. They improve the immune system and keep you healthy and strong. Keep reading if you have a question about how many lactation cookies should i eat in a day?
About the lactation cookies
Australian Milo chocolate chips are the favorite of moms because it tastes delicious and provides all the nutrients. You can pair the cookies with a glass of milk to get the complete nutrients in the body. The batch of cookies is fresh, and they contain 11 ingredients that increase the milk supply. New moms have noticed the difference in lactation as it has shown solid results.
Some important facts to remember about the lactation cookies
- If you are trying this product for the first time, you should only eat 2-3 cookies. Once you get used to it, you can increase or decrease the amount depending upon the results and your body’s needs.
- You don’t have to wait for weeks or months after delivery to start eating the cookies, as you can eat them the day of delivery itself. In some cases, there is a milk boost after a couple of hours of consuming the cookies while for some women it might take 2-3 days to see the full effect of the cookies.
- You should remember never to take these cookies during pregnancy as it contains flax seeds and brewer’s yeast which is not good for the body. You need to wait until the delivery, and once you can breastfeed you should start their intake.
- These cookies are one of the best in the market, and their delicious taste only adds to their popularity. There is no side effect, so you can enjoy the taste of a delicacy with an abundance of nutrients.
- It is good for those women who want a little boost to their supply and aren’t looking for a crazy increase in milk production, as it can be uncomfortable.
These cookies are unique, and you can take them with other nutritional products to see better results. You can start with the Australian milo range, as it is the most popular one, and check out the results before expanding your collection.